Cognitive functions in elite and sub-elite youth football players aged 13 to 17 years

Dutch study showing a clear link between executive functions and football performance in youth players. Encouraging to see independent research align with what we see at Mind Gains.

Read the full study on PLOS ONE

Football is a constantly changing environment where players must anticipate, decide and act under pressure.

This study compared elite and sub-elite youth players (13–17 years) and found that elite players performed significantly better on higher-level cognitive functions, particularly inhibitory control, cognitive flexibility and metacognition.

Even when accounting for training hours and academic level, differences remained in inhibitory control and cognitive flexibility.

The findings reinforce the importance of executive functions in talent identification and player development within football.